No Bread Philly Cheese Sandwich
As I mentioned earlier, I can only eat low carb foods. For lunch today, I improvised a philly cheese sandwich. The picture is pretty self explanatory. I cut a pepper in half, put some roast beef,...
View ArticleGluten Free “Mac & Cheese”
So it’s not exactly “macaroni” and cheese. But it tasted like the goodness of the first day of summer. And it was only 200 calories. I cooked 100 calories worth of cauliflower, which was a decent...
View ArticleGluten Free Pizza {165 calories}
I’m lucky. I’ve always had one favorite pizza flavor: mushrooms & olives. I don’t like meat on my pizza. So when I was craving pizza, on my new eating plan, it was an easy solution. And it was...
View ArticlePCOS Lifestyle
PCOS is a peculiar thing. It is the most common, under-diagnosed disease among women. 1 in 10 have it. Many don’t know they have it. The problem is the vast array of symptoms. Because not all...
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